If you're anything like me, you love to collect bits and bobs from your adventures. Ticket stubs, leaflets, photo booths photos and odd knick knacks are all full of happy memories. So rather than stuffing them into a drawer, pop them in a scrapbooks. Make sure you arm yourself with some fuel - I'm loving Lovechock, a raw chocolate sourced from Ecuador. Instead of being roasted, the beans are cold ground. Natural Balance Foods are also a favourite at the minute. The Gingerbread flavour of the healthy snack bars is making me feel very festive! These delicious snacks are full of goodness so I don't feel so guilty about stuffing my face. Settle down for an early night and take a trip through memory lane.
2. Paint your nails
I never feel more that I have my sizzle together then when I have pristine painted nails. There's just something about them that make me feel like I can take on the world. So I love nothing more then settling down after dinner, picking a colour from over a 100 nail polishes - I wish I was joking - and making my fingers look pretty. It's a great way to just forget about the world for a little while.
3. Life admin
There's just something about organising that gets me. I let my room/life get into a right old mess before something finally snaps and I'm on a mission to sort it all out. Nothing more rewarding them flopping down on your bed and realising that your life is in order. Tidy up that pile of papers sitting at the end of your bed, clear out some old clothes for eBay or get rid of those toiletries you ain't ever going to use.
4. Baking/cooking
As much as I hate to clear up, I feel most relaxed when I'm in the kitchen rustling something up. It doesn't have to be spectacular but cooking something from scratch always gives me a sense of achievement. You kinda get lost in the moment, forget about all your troubles of the day and have some very tasty - hopefully! - to eat by the end of it. Plus who doesn't like cake? If you don't, I'm judging. Soz.
5. Pamper night
We all need a little 'me' time and sadly it seems to be non-exsistant. Weekdays are always spent rushing around like a headless chicken, trying to squeeze 25 hours into 24 hours before collapsing in bed exhausted. Instead, take a step back and give yourself some TLC. A TLC soundtrack is optional. Light some candles, hunt out your favourite face mask and settle down with a good book. You'll feel a hundred times better.
How do you switch off from work?
3 + 4 + 5 are often the best feeling things I'm the world!
ReplyDeleteI love that scrapbooking idea - that's something I've stopped doing recently so I need to get back into it - especially coming home when the night's are drawing in. This post is brilliant for me at the moment, thanks for sharing this Sophie! - Tasha
ReplyDeleteI teach 9-5 and then do private tuition 3 nights a week so Wednesdays are always pamper night for me, so I don't feel ready to drop by the middle of the week. I definitely need to get on with scrap booking our wedding cards and bits and bobs- thanks for the reminder!
ReplyDeleteThanks for sharing these amazing tips , I do not take better sleep because I do work hard for the best and genuine Relocation Company in Trivandrum
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