Letting go of friendships

Friends are one of the best things in the world. If you pick them right, they can even become like family. But friends can also cause a lot of anxiety and stress.

As I've got older I've become very good at letting friendships go. If they're not making me happy, then I cut ties. A friend shouldn't be hard work. You shouldn't come away from a lunch feeling emotional about the way it has gone. Even if you don't see them for months on end, it should be like you've never spent a moment apart once you meet up again.

Friendships can very quickly become toxic. They can quickly make you feel worthless and upset. You deserve better. It takes two people to make a friendship work - it isn't always down to you to keep it afloat. Just because you've been friends with someone for years, it doesn't mean they should always be in your life. I'm a firm believer that some friends just aren't forever. People move at a different pace to one another. As you grow older, you change. Your interests, outlook on life and opinions change over time. I'm a very different person to when I was 18 to what I am now at the grand age of 26. Just because you're not getting on now, it doesn't mean you should feel like the friendship is a waste. You may have had five years of laughs but it's gone past it's sell-by-date.

But once you find a group of people who make you feel happy, who are easy to be around and who are always on the end of a phone ready to listen to your quarter-life crisis, make sure you hold on tight and never let go.  Those ones are keepers. It's much better to have a handful of solid good friends than lots of alright friends who couldn't really care if you're having a rough time at work.

Don't be afraid to say no more. No friendship is worth having if it makes you always second guess yourself and stops being fun. You deserve to be treated how you treat other people.